Choy Li Fut Kung Fu Book by Doc Fai Wong & Jane Hallander MMA Instructional Recover full guard 1891337_14751 Recover full guard Sydney Silva VS Sean Taylor Mark Moreno VS PJ Dean David Young VS Jim Kikuchi Ed Newalu VS Kyle Takao Rumina Sato VSBao Quach Vitor Ribeiro VS Mitsuhiro Ishida Jens Pulver VS Stephen Palling Masanori Suda VS Dustin Denes Jake Shields VS Ray Cooper For centuries a young martial artist named Chan Heung took the knowledge of Kung Fu that he had learned from high ranking survivors of the Shaolin Temple and created a devastating martial art that combined the punching skills of Southern Chinese systems with the devastating kicks of North styles